<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-835939051365085992</id><updated>2012-02-16T20:30:11.136-08:00</updated><category term='hcg'/><category term='loading'/><category term='vlcd'/><title type='text'>.</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://hcgmom.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/835939051365085992/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://hcgmom.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Christina.B</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i234.photobucket.com/albums/ee256/christianhousewife/The%20Family%20and%20Friends/christina.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-835939051365085992.post-270810530180591906</id><published>2009-12-26T16:36:00.000-08:00</published><updated>2009-12-26T16:36:58.778-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vlcd'/><category scheme='http://www.blogger.com/atom/ns#' term='hcg'/><category scheme='http://www.blogger.com/atom/ns#' term='loading'/><title type='text'>VLCD Day One.</title><content type='html'>I hope that the holiday season is going well for you all. &lt;br /&gt;&lt;br /&gt;I Started loading on Christmas eve and it was much more difficult than I had anticipated. I ate less than usual but only hi fat foods. I think that in the end I loaded alright. I was considering doing a a third loading day but decided against it. I am not physically hungry at all, but mentally this is quite some work. Two turkeys, fried rice,ham,chicken,sausage, yule logs, and cheese cake are overflowing the fridge right now. I cannot even stay away from it because I have 5 kids (my four plus my nephew) to feed. :)&lt;br /&gt;Today I had...&lt;br /&gt;breakfast&lt;br /&gt;tea and half a grapefruit&lt;br /&gt;lunch &lt;br /&gt;sole with black pepper, a salad, a grissini&lt;br /&gt;snack &lt;br /&gt;a grissini&lt;br /&gt;supper&lt;br /&gt;chicken and spinach&lt;br /&gt;&lt;br /&gt;I will have an orange soon for a snack.&lt;br /&gt;&lt;br /&gt;I am really tired but I think that is mainly because I have had a total of 8 hours sleep in the last week ( and that is a total not per day).&lt;br /&gt;&lt;br /&gt;I am just glad I have no hunger pain. Last night because I was so scared that I may not have loaded enough I ate a sausage round  and some cheesecake downed with to cups of hot cocoa with lots of  whipped cream. mmmmm&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/835939051365085992-270810530180591906?l=hcgmom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hcgmom.blogspot.com/feeds/270810530180591906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hcgmom.blogspot.com/2009/12/vlcd-day-one.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/835939051365085992/posts/default/270810530180591906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/835939051365085992/posts/default/270810530180591906'/><link rel='alternate' type='text/html' href='http://hcgmom.blogspot.com/2009/12/vlcd-day-one.html' title='VLCD Day One.'/><author><name>Christina.B</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i234.photobucket.com/albums/ee256/christianhousewife/The%20Family%20and%20Friends/christina.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-835939051365085992.post-8210459159909341353</id><published>2009-12-15T17:30:00.000-08:00</published><updated>2009-12-15T17:30:52.649-08:00</updated><title type='text'></title><content type='html'>This little blog is going to be all about losing the extra weight that I have accumulated after having 4 kiddos (3 in the past 3 years). I have about 40lbs to lose to be healthy again.&lt;br /&gt;&lt;br /&gt;I am planning on losing this weight through Dr. Simeons' hcg protocol. If you are interested you can read all about it &lt;a href="http://www.thehcgdiet.com/pdf/pounds-and-inches-by-dr-a-t-w-simeons.pdf"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I ordered the hcg  on the 21st of november, it was shipped on the 23rd and it arrive safely in my hands this morning.&lt;br /&gt;&lt;br /&gt;I am still debating on whether to start on Christmas or New Years.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/835939051365085992-8210459159909341353?l=hcgmom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hcgmom.blogspot.com/feeds/8210459159909341353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hcgmom.blogspot.com/2009/12/this-little-blog-is-going-to-be-all.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/835939051365085992/posts/default/8210459159909341353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/835939051365085992/posts/default/8210459159909341353'/><link rel='alternate' type='text/html' href='http://hcgmom.blogspot.com/2009/12/this-little-blog-is-going-to-be-all.html' title=''/><author><name>Christina.B</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i234.photobucket.com/albums/ee256/christianhousewife/The%20Family%20and%20Friends/christina.jpg'/></author><thr:total>2</thr:total></entry></feed>
